Nepal Govt. Reg. No.: 75469/ 067/ 068

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Nar phu trek / Nar & Phu village trek. (23 Days)

AnnapurnaNAR & PHU valley is newly opened, spectacular regions of Lama,gurung &Ghale inhabitants.Nar-Poo valley has unique naturel,cultueang geographical wonders, making it the most sought after destination in Nepal, Government in 2002 has declared this risen as a new destination and opened it for only Camping trek only.

There are 102 household in Nar-phoo.63 in Nar &39 in Phu.the are living in the village under there own social values and normal.The way to Nar-Phu village separates from Koto (near chame) to the northeast. Nar can be reached walking for 2 days while phu in 3 days from Koto Village.

Door to Nar & Phu,/Narphu/Nar phu valley trekking, has been unbolted to visitors only since 2003. The Nar-Phu Valley lies north of Koto village on the Annapurna Circuit route, and is perhaps the most sought-after destination in Nepal due to its remoteness and untouched rugged beauty. This trek is blessing for those who are adventurous and want to explore hidden valley and trek off the beaten path crossing through challenging high passes like Mesokanto-La (5099m), Kangla pass (5200m) & Tilicho Pass (5230m) and passing by the beautiful Tilicho Lake. Hidden by mountain chains ahead of us, from Kangla pass at 5200m the magnificent panorama view of Annapurna massif appears remote. Our destination is the Nar & Phu valley, above the tree line on the upper limits of society in the very north of Manang district. It takes five hours reaching the pass that links Nar with Manang and three other Bhotia villages in the Nyershang down valley.

Program Outline

Trekking Days -› (19)
Total Days -› (23)
Min. Altitude -› (840m./2756ft.)
Max. Altitude -› (5416m./17769ft.)
Walking Per Day -› 5-6hrs
Route Nature -› Lodge [Tea House Trek]
Difficulty -› Medium
Season -› September –December / March-May.

Itinerary Day by day details

Day 01: Arrival and receipt in Airport and transfer to Hotel on KTM
Day 02: Sightseeing in Kathmandu valley evening trek brief on KTM
Day 03: Drive to Besisahar 5-6 hours and trek to Bhulbhule 840m (2 hours walk) O/N Lodge
Day 04: Bhulbhule to Ghermu 1130m (5-6 hours) O/N Lodge
Day 05: Ghermu to Tal 1700m (5-6 hours) O/N Lodge
Day 06: Tal to Danakyu 2300m (5-6 hours) O/N Lodge
Day 07: Danakyu to Koto 2670m (4-5 hours) O/N Lodge (Entering restricted are)
Day 08: Trek to singnge Dharmasala (3230m) O/N Camp 5-6 hours)
Day 09: Trek to Kyang Dharmasala (3820m) O/N Camp (5-6 hours)
Day 10: Trek to Phu village (4080m) O/N Camp (4-5 hours)
Day 11: Trek to Junam Goth (3600m) O/N Camp (4-5 hours)
Day 12: Trek to Nar (4110m) O/N Camp (4-5 hours)
Day 13: Trek to Kangla Phedi (4530m) O/N Camp (4-5 hours)
Day 14: Trek to Nawal (3660m) O/N Camp (5-6 hours)
(End restricted area)
Day 15: Trek to Manang (3540mm) O/N Lodge (2-3 hours)
Day 16: Trek to Yakkharka (4018m) O/N Lodge (3-4 hours)
Day 17: Trek to Thorong base camp (4450m) O/N Lodge (4-5 hours)
Day 18: Cross to Thorong-la passes (5416m) and trek to Muktinath (3800m) O/N Lodge (7-8 hours)
Day 19: Trek to Jomsom (2720m) O/N Lodge (5-6 hours)
Day 20: Fly to Pokhara (25m) and transfer to Hotel O/N Pkr
Day 21: Drive/fly to Kathmandu transfer to Hotel O/N Ktm
Day 22: Free day at Kathmandu
Day 23: Transfer to airport for final departure

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Guest Reviews

Thak you very much!!

We spent 15 days with Yam and his guys, 7 days camping and 8 days tee-house trekking and we had wonderful experience. The service on camping part was even better than the te.. Read more


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